Grocery shopping - The All Jamaican Way!

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Do when I go grocery shopping I try to buy "Made In Jamaica"

Most "Made In Jamaica" products proudly display the Jamaican flag so I look out for that .

So these were my finds today when I went shopping 

The Gourmet Touch

The Gourmet Touch  makes soups and sauces like Pumpkin Parmesan soup , Carrot and Corriander, Mushroom and Sherry soup, Tomato Basil soup and sauces like Marinara sauce, creamy Mushroom Alfredo, Sun Dried Tomato Pesto, Traditional Marinara.

Now the ingredients that she uses to make these are simple natural, she buys most of them from Coronation Market which is the chief market in Kingston, really no artificial ingredients and the soups and a sauces taste great! The soups are especially convenient and can be prepared in 15 mins. They are in the frozen section. You simply partially thaw and warm it. So it's great for the person on the go and totally filling.

They made in Jamaica logo is there hence it must be good.

They are available at Loshusan supermarket . 

Coconut cream 

Coconut cream also called coconut milk is essential for our Mackerel Run down , rice and peas , coconut curry shrimp , coconut curry lobster and the list goes on ...

Freehill and Renee coconut cream is the real deal , the ingredients for each is simply 100% coconut milk. 

No additives where as the imported coconut powder has artificial preservatives which may not necessarily be good for you such as sodium caseinate , silicon dioxide,dipotassium phosphate

As I say keep it natural , keep if organic .

Freehill and Renee coconut cream is simply thawed then used to cook and they give the meal a rich creamy taste .

Most retail for just under J$80 per packet and are available at most supermarkets . One pack can often be used for more than one dish. 

So eat up, eat healthy, eat Jamaican.

Pure Country Orange Juice

As the name says , Pure.

The ingredients is 100%percent orange juice.

Oranges are sun ripened in our 365 day per year Jamaican tropical climate, and the best oranges harvested to bring this rich source of Vitamin C

Pure Country... Pure Jamaican goodness!

Kremi Ice Cream and Dairy Pack 

Definitely Jamaican favorites 

Rich creamy 

Let's support our Dairy industry 

And be conscious when we buy foreign brands over our own we are supporting foreign jobs in preference to our own.